Best Protein Rich Foods to Optimize Your Diet

Best Protein Rich Foods to Optimize Your Diet

In this nearly 8-minute video, Dr. Mark Hyman demystifies protein, explaining the importance of protein, how it works, and types of proteins to include in your daily diet. Knowing the power of protein, and the right sources, is essential to your overall health.

Dr Mark Hyman’s 10 Day Detox Diet:

The Blood Sugar Solution Cookbook:

The Blood Sugar Solution:

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Dr. Hyman’s best weight loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!
The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman’s groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss.

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