What Supplements Should I Take? – The Basic Supplements for Weight Loss.
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All supplements should be taken with a meal, such as breakfast or dinner. The Basic plan includes:
• A multivitamin and mineral Chromium polynicotinate
• Vitamin D3 Biotin
• Omega-3 Fats Green tea catechins
• Alpha lipoic acid Cinnamon
• PGX (super fiber)
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